London & Associated Properties PLC ("the Company)

On 16 December 2010 the Company issued from Treasury 135,173 shares to cover
issues under the Company's HMRC approved Share Incentive Plan (SIP) to
directors and staff at 38.00 pence per share.

Directors and PDMR's receiving shares and directors' new beneficial holding
totals are as follows -

                 ADDITIONAL    NEW TOTAL  % OF ISSUED 
                 SHARES        HOLDING    SHARES

Director -       

R J Corry          11,841      962,527      1.15%

J A Heller         11,841    1,923,320      2.30%

M C Stevens        11,841      922,326      1.10%

PDMR's -

Members of staff   99,650

TOTAL             135,173 shares

The Company now holds 1,950,615 in Treasury. For reporting purposes under
section 792 of the Companies Act 2006 the market should exclude any shares held
in Treasury and use an issued share capital figure of 83,592,096 shares.

Date 16 December 2010

For further information, please contact:

Michael Stevens

Director/Secretary London & Associated Properties plc


Telephone number 020 7415 5000