London & Associated Properties PLC ("the Company)

On 1 October 2010 the Company purchased 42,799 shares from Treasury in order to
cover requirements of the employee Share Incentive Plan (SIP) and issue of
shares to directors.

The Trustee of the SIP will pay cash of £8,769.74 to the Company for 23,702
shares at 37.0p (being last night's closing mid-price) from cash accumulated
from dividends which will be distributed to members of the SIP as Dividend
Shares.

Directors receiving Dividend Shares in their SIP accounts and their new
beneficial holding totals are as follows -

                             ADDITIONAL       NEW TOTAL  % OF ISSUED

                             SHARES           HOLDING    SHARES

Director -

R J Corry                    1,783            950,686    1.14%

J A Heller                   1,783          1,911,479    2.29%

M C Stevens                  1,783            910,485    1.09%

PDMR's -

Members of staff            18,353

TOTAL                       23,702 shares

C A Parritt and H D Goldring (non-executive directors) were each awarded £5,000
worth of LAP shares on 22 September 2010 for additional services rendered in
2009. After deduction of Income Tax and National Insurance contributions the
net amounts were used to acquire shares from Treasury.

                             ADDITIONAL       NEW TOTAL  % OF ISSUED

                             SHARES           HOLDING    SHARES

C A Parritt                 10,810             36,001    0.04%

H D Goldring                 8,287             19,820    0.02%

TOTAL                       19,097 shares

The Company now holds 2,092,707 shares in Treasury. For reporting purposes under
section 198 of the Companies Act 1985 the market should exclude any shares held
in Treasury and use an issued share capital figure of 83,450,004 shares.

Date 1 October 2010

For further information, please contact:

Michael Stevens

Director/Secretary London & Associated Properties plc

Telephone number 020 7415 5000



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